• Managing Emotions: A Better Reason
    Managing Emotions: A Better Reason

    The most popular reason to manage emotions is the fear of being judged, ostracized and blacklisted. That is not the right reason at all as one will become a people pleaser. A Right Yet Better Reason The right reason I believe one should learn to manage emotions is to prevent our emotions in taking over…

  • Yes, I Do Cry
    Yes, I Do Cry

    Even as an adult, I cry at times. Sometimes, there is no reason to but tears just flow out. Every time, I know my significant other is going overseas, I get emotional. I begin to miss her. The Emotional Me Society says do not make decision with your emotions and I agree with that statement.…

  • Back To Why?
    Back To Why?

    It has been a while since I last wrote my journal. I remembered starting this journal to share my experience and encourage others through my struggles. For the past 8 months, I have been sharing until I lost my purpose. This period I went MIA as I focused on my well-being; plus, it was the…

  • The Mental War
    The Mental War

    For to set the mind on the flesh is death,but to set the mind on the Spirit is life and peace. Romans 8:6 Going through unemployment has been a battle especially after rounds of interviews and not getting any offer nor 2nd round of interviews. And factoring in the society I grew up in believe that…

  • Mid-Life Crisis
    Mid-Life Crisis

    First stage of mid-life crisis and they emotion & torment is not fun. Brace For Impact I am now searching for a direction and purpose in life. In the midst, there are loved ones who gave me conventional advice and it stir up a deeper hole from within. I crashed while using my legs to…

  • Love Is Harder Without Self-Care
    Love Is Harder Without Self-Care

    Love comes from within one-self. Our hearts/soul has to understand and experience love before we can love others. The benefits of love is a positive mental wellness for both parties and without self-care, it is impossible to love. Self-Caring I experienced love from my family and friends. The one common characteristic I see in all…

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